Cheesy broccoli & cauliflower soup

Cheesy broccoli & cauliflower soup

We’re experiencing an extraordinarily early spring in Joburg, and with the change of season comes… the common cold! The children are feeling sickly at the moment and what better than a comforting and healthy bowl of soup to help them feel better? I found this delicious cheesy low-carb broccoli & cauliflower soup recipe from Kalyn’s Kitchen […]

Roasted cauliflower soup

Roast cauliflower soup recipe

Roasted cauliflower soup is currently our favourite go-to meal when we don’t particularly feel like cooking. Since it’s also winter here, few meals can beat the warm comforting taste of roasted cauliflower, mixed in with a healthy dose of roasted garlic and coconut cream. For those on the Banting (LCHF) meal plan, this is a […]

Butternut soup

The cold fronts are starting to bring in chilly wintry weather, and with the icy winds comes a yearning for warm comforting nourishment. What better than to start off the cold season with a lovely soup? Ingredients: 700g Woolworths butternut soup mix (72% butternut, sweet potatoes, onions, potatoes, celery) 1 orange’s rind grated 30g butter […]